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(cost: bring a friend)

 

You asked, I listened.

“I feel like I eat healthy, but still don’t see a difference in my body”

“I try to meal plan and prep, but it feels so time-consuming”

“It’s hard to take part in fall festivities AND stay on track”

“I can’t eat any more bland chicken breast”

“The sweets are my downfall”

“The family is just so PICKY”

“I’m on-the-go a lot and don’t know how to juggle that and my nutrition”

 

Most woman are over-complicating this whole nutrition thing... Spending hours scrolling for creative recipes, kitchen sink piled high with dishes, bland food prep rotting away in the refrigerator while ordering take-out for the 3rd time this week, a ball of anxiety growing in their chest at the thought of having to 'control' themselves around the turkey, mashed potatoes and stuffing that aways happens to be smothered in gravy. 

 

Hopefully you're not 'most women,' but if you are... that's okay because this is where I come in. I'm here for the women who feel like they're doing everything they can, who feel like they're following all of the nutrition hacks and tips and rules, who feel like like this whole 'balance' thing is just a made-up term.

 

I'm here to show you what you don't know: your blindspots.

 

What's inside:

WEEKLY MINI TRAININGS 

-Practical advice on how to avoid overindulgence 

-Strategies to reduce bloating and improve eating habits 

 

SIMPLIFIED FOOD RESOURCES

- Easy-to-follow resources that make grocery shopping, meal planning and prepping a breeze

- A collection of portable fall-themed meal ideas that are both healthy and satisfying

 

SUPPORTIVE COMMUNITY

- A group of like-minded women for motivation and accountability

- Share your progress, exchange tips, and celebrate successes together

 

BONUS:

- Q&A session for personalized advice

but there's a catch😉

The cost of entry: you MUST invite a friend to participate with you

 

Most people start challenges alone & although there is a built-in community, it's not the same as having a close-to-you family member, friend, co-worker, etc. on the journey with you... uhhhmmm did someone say accountability?!!?!

 

You AND your partner must sign up otherwise you will not be allowed in. 

SIGN-UP BELOW👇🏼